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2 tb Avocado oil 1 tb Walnut Oil or 3 T. Fruity Olive Oil 1 md Yellow Onion, chopped 4 Cloves Garlic...
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3 lb Boneless lean pork, -cut in 1/2-inch cubes 1 1/2 lb Onions; diced 1/2 lb Green bell peppers; di...
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1 lb Large shrimps, peeled and -butterflied with tail Shells left on 1/4 c Fresh lime juice 1/3 c Li...
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1 lb Zucchini, cut into -1/4-inch-thick slices 1 tb Olive oil, divided 1 c Fresh or frozen corn -ker...
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1 cn SPAM Luncheon Meat (12 oz) 1 pk Cream cheese, softened (8oz) 1/3 c Chopped green onion 2 tb Cho...
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1/2 c light mayonnaise 1/3 c chopped cilantro 2 c shredded cooked chicken 1/2 c tomato salsa 4 burri...
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6 (6 in.) Flour Tortillas 1/2 lb Ground Turkey 1/4 c Minced Onion 2 cl Garlic Minced 1 Jalapeno Pepp...
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2 c Chopped cooked turkey or Chicken 1 1/2 c Shredded cheddar cheese 1 c Fat free ricotta cheese 1 m...
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2 c Vegetables 2 Onions cut length-wise 2 Green-Chillies cut Length-wise 1 ts Corriander powder 1 1/...
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1 lg Cucumber 3 tb Sesame oil 1 ts Black mustard seeds 1 ts Urad dal, white 1/2 ts Methi (fenugreek)...
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FROZEN TREATS 1 ea Child's Vanilla Cone 140C 1 ea Small Vanilla Cone 230C 1 ea Regular Vanilla Cone ...
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2 ea Onions, chopped 2 ea Cloves garlic, diced 1/3 c Olive oil 2 ea Tomatoes, chopped 2 1/2 ts Chili...
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3 tb Butter 3 tb Flour 3 c Milk 1/2 c Monterey Jack, shredded 1 ds Cayenne pepper 1 ea Onions 3 tb B...
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Stephen Ceideburg 4 Blue crabs 3 ts Tamarind pulp 3/4 c Boiling water 2 Chopped onions 1 Piece fresh...
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1/2 c Onion, chopped 2 tb Salad oil 28 oz Tomatoes (1 can) 1 pk Mexican rice seasoning mix 2 tb Sals...
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1/2 Recipe chili base -(See RECIPE) 1 t Vegetable oil 1/2 lb Skirt or flank steak 3 Garlic cloves --...
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1/2 Recipe chili base -(See Separate RECIPE) 1 ts Sugar 1 tb White vinegar 1/2 c Fresh or frozen cra...
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3/4 cup sour cream 6 flour tortillas (8 inches) 1 1/2 cups diced cooked turkey 1 cup finely shredded...
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4 ea Corn tortillas 1/2 c Salsa sauce 1 ts Olive oil 1/3 c Thinly sliced onions 1 ea Garlic clove, s...
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3 lb Finely chopped venison * 1 Medium onion 4 Cloves garlic Salt to taste 1/4 c (or more) Chili pow...
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1/2 c Flour 1/2 c Whole wheat flour 1/4 ts Salt 1 tb Vegetable oil 6 tb Warm water Combine flours an...
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2 Cups sliced wild boar sausage -- sauteed 2 Tablespoons cilantro -- chopped 1 tablespoo jalapeno, s...
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1 box Uncle Ben's Long Grain & Wild rice -- cooked 2 Roasted chicken breasts-- (Tyson Ready to E...
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Hamburgers & Sandwiches 1 ea Plain, Single hamburger- 2 1/2P, 2B 1 ea Single Hamburger with Ever...
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1 lg Onion,diced 5 Garlic cloves,minced 1/2 c Fruity olive oil 6 lb Yellow tomatoes,peeled, -seeded ...
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