Main Dish Recipes -

Fillet Of Sole with Tartar Sauce

1 lb Sole Fillets; Cut To Serve 1/2 ts Slat 1 ds Pepper 2 tb Butter Or Margarine; Melted 1 tb Lemon ...

Fillets Pacifica

1 lb White Fish Fillets 1/4 c Low-Sodium Soy Sauce 2 tb Lemon Juice 1 tb Canola Oil 1 ts Fresh Ginge...

Fillets Stuffed with Cheese

1/3 c Butter 1 1/2 ts Garlic powder 1 1/2 ts Basil leaves 2 tb Chopped green onions 6 Fresh sole or ...

Finger-Lickin' Chicken with Cheesy Dip

450 g boneless chicken breasts -- skinned 1 tsp dried thyme 100 g cheddar cheese -- grated 175 g fre...

Firehouse Special *** (Jpkc26b)

1 1/2 lb Ground round 1 ea Small onion; diced 1 tb Oil 2 ea Cans condensed cream of chic 1 ea Soup c...

Fish and Potato Platter

8 oz Plain non-fat yogurt 1/4 c Chopped fresh dill 2 tb Rice vinegar 2 tb Chopped chives 1/2 ts Salt...

Fish Baked In Parchment w/Potatoes, Onions & Anchovy Butte

2 tablespoons butter 1 white onion 2 cloves garlic 1 pound Savoy cabbage Salt and freshly ground pep...

Fish Cakes with Horseradish-Sour Cream Sauce

1 1/2 pounds fresh fish fillets 1 1/4 cups mashed cooked potatoes 2 eggs -- beaten 2 teaspoons salt ...

Five-Alarm Beef Chili (Crockpot)

Ingredients1/4cupvegetable oil or olive oil 4poundbeef chuck, boneless, cut in pieces 2eachonions, c...

Foil Envelope Fish

1/2 x Green pepper, sliced 1 x Green onion, sliced 1 ea Salt 1 x Filet firm white fish 1/2 x Tomato,...

Forest Fettucine with Morels and Breast Of Pheasant

---------------------------------FETTUCINE--------------------------------- 1/2 oz Dried morels; -=O...

Four-Cheese Pizza

1 10-inch pizza crust 4 ts Olive oil 1/2 c Mozzarella -- shredded 1/2 c Fontina cheese -- shredded 1...

Fragrant Vegetable Stew (Jhalfaraazi)

2 tb Olive oil 1 tb Bengali 5-spice -- (panch puran) 1 ts Turmeric 1/4 ts Crushed red chili flakes 1...

Frankfurter Casserole(Hot Dog Or Hotdog)

1 1/4 c Condensed Bean & bacon soup; 1 1/4 c Water; 2 All-beef frankfurters; (or -chicken or tur...

Fresh Salmon with Tricolored Peppercorn Sauce

1/2 Fresh lemon Salmon steaks or fillets -- (to serve 4) 1/3 Stick butter* 1 ts Dijon mustard 1 ts F...

Fresh Spinach Lasagna

1 lb Italian lasagna pasta ------------------------------FOR THE FILLING----------------------------...

Fresh Trout Florentine

1 teaspoon safflower oil 1/4 cup minced green onions -- including tops 1 teaspoon olive oil 1/4 cup ...

Fresh Tuna & Red Potato Salad

1 lb Medium Red Potatoes 3 c Yellow Fin Tuna Or Other -Lean Fish Fillets; Grilled -And Cut Into 1-In...

Fritto Misto*

1/2 pound Cleaned squid 3/4 cup Flour 1 Fillets sole -- cut in 1" 1 cup Water pieces 2 teaspoon Oliv...

Garlic Chicken (Oriental) Low Fat

Ingredients1poundchicken breasts, boneless, skinless 1/4teaspooncornstarch 3tablespoonchicken stock ...

Generic Quiche(Bar Code Goes Here)

1 c Grated Cheese 1 c Half & Half 4 lg Eggs 1 Unbaked Pie Shell 1 c Filling 1 t Salt 1 1/2 ts He...

Ginger Fish Rolls

213 g Canned Alaska salmon - pink or red 8 lg Chinese leaves - blanched to soften 50 g Shelled prawn...

Ginger Honey Roast Chicken

1 medium chicken 1 teaspoon salt 1 teaspoon ground black pepper 1 piece ginger root -- chopped 1/4 c...

Ginger Lemongrass-Scented Salmon En Papillote

4 six-ounce pieces of salmon fillet 1 Small Can water chestnuts 1 carrot -- finely julienned 1/2 red...

Ginger Plum Pork Chops

4 boneless pork chops -- 3/8" thick 1 teaspoon vegetable oil 1 jar (8 oz.) plum preserves 2 teaspoon...

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