3 c Oatmeal (flour)

1/2 c Oatmeal

1/2 c Whole wheat flour

1 c Sucanat* (granulated cane

Juice) 1 c Shredded coconut

3 T Featherweight* (baking

Powder) 1 t Salt, Optional

1 c Chopped walnuts

1 c Raisins

4 T Water

2 t Vanilla extract

1/2 c Honey (raw)

1 16 oz. can pineapple

1. Preheat oven to 350 degrees F.

2. In large bowl, combine all dry ingredients.

3. In blender, mix water, vanilla extract, honey and pineapple. Add to

above contents. 4. Drop by spoonfuls on to non-stick baking sheet at 350 degrees F. for

10-12 minutes.

From: hwalker@u.washington.edu (Henry Walker). rfvc Digest V94 Issue #169 Aug. 13, 1994. Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using MMCONV.