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3 oz Broccoli flowerets; in bite- ~size pieces 3 oz Snap beans; cut into bite- ~size pieces 3 oz Kal...
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2 c Dried black beans* 3 c Water 1/2 lb Sausage (cut in 1 " pieces) 1/2 lb Beef, any cut (1" cubes) ...
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-long beans, cut in 3-in. -lengths -daikon, peeled, cut in -coins -snow peas -canned baby corn -smal...
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2 cups washed soybeans, preferably a large, low oil variety such as Vintons (Pinetree Seeds), but an...
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--------------------------IOWA REC NEWS, MAY 1992-------------------------- 1 lb Kidney beans, dry 1...
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2 15 oz cans garbanzos 1 16 oz can pinto beans -- undrained 4 medium potatoes -- peeled and diced 1 ...
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3 md Carrots; 1/2" pieces 1 md Onion; chop 1/2 c Water 6 oz Can tomato paste 1/2 c Dry red wine 1 ts...
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Ingredients18ozpineapple chunks in light syrup 30ozkidney beans, canned 1poundpolish kielbasa, cut 1...
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--Sausage And Pepper Filling-- 1 tsp olive oil 3/4 c low-fat polish sausage -- cooked and crumbled 1...
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1 c Navy beans, dry 2 1/2 lb Lean beef 1/2 lb Slab bacon 10 c Cold water 1 Bay leaf 8 Whole pepperco...
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1 lb Sweet butter and 1/4 pound -cream cheese, to make a -smooth mixture. Put 3 pounds dry pot chees...
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1 pound pink beans -- uncooked 1 teaspoon garlic salt 1 teaspoon onion salt 1/4 teaspoon thyme 1/4 t...
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4 tb Oil, olive 2 tb Butter, unsalted 1/3 c Shallot, finely chopped 2 ea Garlic, cloves, chopped 2 s...
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1 tablespoon extra-virgin olive oil -- (1 to 2) 1 large onion -- coarsely chopped 2 medium carrots -...
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2 c Lima beans 2 c Corn 3 tb Margarine 1/2 c Cream or skim milk 1 t Sugar 1 t Savory 1/2 t Pepper co...
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1 c 15 bean mixture, soaked -overnight and drained 7 c Water 1 tb Canola oil 1 lg Red onion, diced 1...
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Servings: 1 8 oz ziti macaroni, uncooked 1 (16 oz.) can DelMonte cut green beans, drained 1 (11 oz.)...
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2 Duck, Long Island, (about -- five pounds each) 2 Grapefruit 1/4 c Sugar 1/3 c Vinegar, red wine 3 ...
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6 ea Crayfish tails 10 ea Spinach, leaves 1 ea Endive, head 1/2 c Beans, small, green, -- blanched 1...
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1 lb Beans, black turtle, -- cleaned, rinsed 1 sm Onion, coarsely chopped 2 sl Bacon OR 2 sl Pancett...
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1 Pig, suckling (@ 15 lbs) Garlic, cloves, whole 1 c Juice, lime 1 bn Marjoram, chopped 1 bn Thyme, ...
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2 ea Salmon, fillets, skin -- removed (about 4 oz -- each) 1 ea Pepper, red bell 1 ea Pepper, green ...
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Ingredients1poundbeef, stew meat, lean 6cupwater 28oztomatoes, can, with liquid, cut up 1eachbeef bo...
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1 can Hormel Chili with Beans 1 can diced tomatoes -- undrained 1 cup water 2 cups Minute White Rice...
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12 ounces Cacique Brand Oaxaca cheese 2 cups refried beans 4 French rolls or "bolillos" ***Salsa Fre...
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