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2 ts Vegetable oil 4 oz Low-salt diced ham -- (optional) 1 c Diced onion 1/2 c Diced green bell pepp...
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1/2 c Onion, chopped 1/2 c Celery, chopped 1 Garlic clove 2 tb Butter or margarine 16 oz Canned kidn...
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3 c Pink beans, cooked 2 1/2 c Brown rice, cooked 6 oz Tomato paste 1 c Cottage cheese, lowfat 1/4 c...
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125 g Long grain brown rice 400 ml Water 1 t Salt 3/8 g Saffron strands 20 lg Garlic cloves 1 1/2 tb...
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2 roasted red bell peppers 1 medium eggplant -- (about 1 1/2 pounds) 2 tablespoons freshly squeezed ...
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1 pound extra lean ground beef 1/2 cup chopped onion 1 cup long grain rice -- uncooked 7 ounces wate...
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1/4 c Dry sherry or apple juice 1 tb Olive oil 2 c Onions, chopped 1/2 c Celery, chopped 1/2 c Carro...
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1 Cup Dried Pink Beans -- Rinsed 2 Tbsp Freshly Rendered Lard, Bacon Fat -- Or Oil 1/2 Lb Boneless P...
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1 pound bulk pork sausage 2 medium onions -- chopped 2 Tablespoons olive or vegetables oil 2 cloves ...
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1/4 cup olive oil 2 tablespoons garlic -- minced 1 cup onion -- minced 3/4 cup scallions -- minced 2...
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1 tb Red New Mex chile; crushed 2 tb Soy sauce 1 tb Hot bean sauce* 2 ts Fresh ginger; minced 2 ts S...
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1 lg All Purpose Potato; Peeled -And Cut Into 3/4-Inch Cubes 1 lg Sweet Potato; Peeled And Cut -Into...
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2 T Water 1 T Cider vinegar 1 T Vegetarian worcestershire Sauce 1 1/2 t Sugar 1 1/4 t Salt 1/2 t Cru...
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Ingredients1poundred chili beans, dried, small 3eachcelery, stalks, chopped 1eachgreen pepper, chopp...
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2 lb ground beef 2 16 oz cans kidney beans -- rinsed and drained 2 14.5 oz cans diced tomatoes -- un...
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2 ts Olive oil 1 lb Smoked sausage or Polska -Kielbasa, sliced -Beef, Lite, or Turkey 1 c Chopped on...
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2 lb Round steak 2 t Salt 1/2 t Ground black pepper 1 t Ground red pepper 1 t Ground white pepper 1 ...
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Ingredients3eachonions, sliced 4tablespoonghee 6eachchili peppers, crushed into a paste OR 2 ts caye...
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1 lb Dried pinto beans 6 c Cold water 1/2 lb Salt pork -- cut up 1 lb Lean chuck steak -- cut into 1...
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1/2 md Onion, red -- diced 1 md Carrot -- diced 2 sm Parsnips, diced 1 1/4 c -- water 1 c Kidney bea...
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2 c Water 1 Small potato, diced 1 Chicken broth cube 1 pn Salt 1 1/2 ts Garlic powder 1 pn Black pep...
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2 tb Vegetable oil 1 c Thinly sliced carrot 1/2 c Coarsely chopped onion 1 Clove garlic, finely chop...
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Ingredients10ozortega peppers, can, chopped 1meat from bones 1cuponion, chopped 4oztomato sauce, can...
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1 lb Lean Ground Beef 1/4 c Onion; Chopped, 1 Sm 1 ea Apple; Cored & Chopped 1 ts Curry Powder O...
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----------------------------------STUFFING---------------------------------- 1/2 lb Pork, ground [I ...
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